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Welcome to

Ideal Strength & Fitness

of Morris Plains, NJ

Ideal Strength & Fitness is a "Training" focused fitness studio, not your typical "Big Box" fitness center. At ISF, we believe in sustained fitness results to last a lifetime. You will work with a Licensed Fitness Coach regardless if you decide to work in a group or in a private setting.

Veteran Owned & Operated

Let us work together to achieve your "IDEAL" fitness results!

TESTIMONIALS

The instructors are fabulous and always focus on form and safety while creating a great workout. Each class has a combination of weights and cardio so you really feel like you get a full workout every time. I've even gone when recovering from an injury, and they were able to provide me with modifications for those exercises I couldn't do as I regained my strength

— TOBI KLEIN