Welcome to

Ideal Strength & Fitness

of Morris Plains, NJ

Ideal Strength & Fitness is a "Training" focused fitness studio, not your typical "Big Box" fitness center. At ISF, we believe in sustained fitness results to last a lifetime. You will work with a Licensed Fitness Coach regardless if you decide to work in a group or in a private setting.

Veteran Owned & Operated

 

Let us work together to achieve your "IDEAL" fitness results!  

TESTIMONIALS

The instructors are fabulous and always focus on form and safety while creating a great workout. Each class has a combination of weights and cardio so you really feel like you get a full workout every time. I've even gone when recovering from an injury, and they were able to provide me with modifications for those exercises I couldn't do as I regained my strength

— TOBI KLEIN

PERSONAL TRAINING - GROUP TRAINING - BOOTCAMP - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS -

MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS - PILATES REFORMER - WARRIOR STRONG - USA KRAV MAGA

© 2023 by IDEAL STRENGTH & FITNESS, LLC. 60 East Hanover Ave, Unit B-5 Morris Plains, NJ 07950 isfmorrisplains@gmail.com (973)945-4092