Established in 2016, Ideal Strength & Fitness (ISF) has been training the Morris Plains Community & the surrounding areas on becoming stronger and healthier.

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ISF is a "Training" focused "Private" fitness studio. ISF offers our very own fitness program called IGT, which is short for Ideal Group Training. IGT focuses on overall balance of Strength Training, Muscle Building and Conditioning in a group training environment. ISF also offers individual fitness programming & training known as IPT which is short for Ideal Personal Training. What makes ISF stand out is the fact that your investment is with fitness coaches that will train, guide and help you reach your fitness goals. In most big box fitness centers, your money is spent on a membership and you are left with figuring out what to do, but at ISF, you will always be working with a Nationally Accredited Certified Personal Trainer or Fitness Coach. Our Fitness Coaches are friendly, knowledgeable and here to provide you with results. Our Members are driven, friendly and what makes our Fitness Studio the best in Morris County.

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"2022 Morris/Essex Health & Fitness Magazine Business of the Year"

"2021 Morris/Essex Health & Fitness Magazine Business of the Year"

"2020 Morristown Patch Business Of The Year"

"2020 Neighborhood App Business Of The Year"

"2018 Morris County Daily Record Best Of The Best"

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ISF is always looking to work or partner with local businesses, schools, foundations, etc. We are currently partnered with Warrior Strong a 501(c)(3) Veteran's Organization and currently helping to sponsor local elementary school sports. If you are interested in our services, please don't hesitate to reach out. 

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