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PT(Personal Training)

Personal Training at ISF is made to be private and designed to be individualized for your specific needs. PT Training blocks can be purchased for 30, 45 and 60 Minute Training Blocks. 


Our Personal Training coaches work with all different types of people with varying levels of fitness at many different age ranges. We train our customers for all types of reasons like:


  • Quality of Life

  • Weight Loss

  • Muscle Building

  • Strength Training

  • Military PFT

  • Athletic Events

  • Specific Goals (Pull Ups, Push Ups, Deadlift, Squat, etc.)

  • Many More Reasons


Scheduling PT & Cancellations will be handled with Coach Mike.


There will possibly be some over lap with other customers and if a certain time is at high demand, there is a possibility of someone else training at ISF performing their very own program. This will not affect your training session. 


PT can can be customized based upon your budget by doing a package option or monthly payments. No Refunds.


*Current & Former Military Veteran's receive a 10% discount on PT, SPT & HGT Programs*


Please contact Coach Mike at to join the ISF PT program or if you have any questions about our services.

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