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SPT(Semi-Private Training)

If you are someone who wants the benifits if individualized personal training at a reduced cost, ISF Semi-Private Training at Ideal Strength & Fitness might be a great option for you!

 

SPT sessions are designed to be mission focused and individualized for your specific needs. There is a possibility of up to 3 people training at the same time performing their own specific program. Sessions will take anywhere from 30-60 minutes to complete depending upon your training needs. Typical session will consist of Warm Up and Training Block with Coach Mike and possibly other team members. 

SPT sessions will be scheduled directly with Coach Mike and provide scheduling flexibility.

 

The great thing about the SPT Program at ISF is the fact that we can offer the same benefits of Personal Training at a much more affordable price versus typical solo Personal Training. SPT offers customers up to 40%-60% better value than other training studios. Typical PT is sometimes $80, $90 & possibly $100 or more Per 45-60 Minute Session in the surrounding area.

 

Our Personal Training coaches work with all different types of people with varying levels of fitness at many different age ranges. We train our customers for all types of reasons like:

 

  • Quality of Life

  • Weight Loss

  • Muscle Building

  • Strength Training

  • Military PFT

  • Athletic Events

  • Specific Goals (Pull Ups, Push Ups, Deadlift, Squat, etc.)

  • Many More Reasons

 

Scheduling SPT & Cancellations will be handled with Coach Mike.

 

SPT can can be customized based upon your budget by doing a package option or monthly payments. No Refunds.

 

*Current & Former Military Veteran's receive a 10% discount on SPT, PT & HGT Programs*

 

Please contact Coach Mike at isfmorrisplains@gmail.com to join the ISF SPT program or if you have any questions about our services.

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(973)945-4092

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